Personalized Therapy
I am a licensed clinical psychologist and Yale professor specializing in the treatment of depression, anxiety, alcohol/drug use problems, and eating disorders. My therapy approach is compassionate, science-based, and personalized.
Virtual Sessions
In-Person Visits
Call Now: (475) 262-7755
Proven Approach
As a Yale Professor, I bridge cutting-edge psychological science with practical, effective therapeutic techniques for your benefit.
I can help you effectively manage your emotions with science-backed skills, including mindfulness, reframing, and distress tolerance.
Our therapeutic relationship is built on empathy, respect, compassion, and genuineness, fostering a safe space for healing.
Regain Control
I provide therapy in New Haven, CT for individuals struggling with anxiety, depression, addiction, eating disorders, and chronic pain by improving emotion regulation. My personalized approach draws from cognitive-behavioral, mindfulness-based, and psychodynamic therapies to foster healthier coping and lasting well-being.
Call Now: (475) 262-7755